Zentangle®

I have had a daily mindful meditation practice for over 30+ years.  But once I discovered the wonderful and creative world of Zentangle, my meditation practice changed forever.  Created by artist Maria Thomas and long-time meditation practitioner Rick Roberts,  zentangle® is an easy to learn, fun, and creative way to create calm and focus in everyday life.  

Zentangle is a mindful meditation method where you create beautiful structured images called "tangles ." If you can draw a dot, s curve, an orb, or a straight line, you can do zentangle. What is even better is that there is no up or down, no right or wrong way to create tangles.  There are no mistakes as well.  Zentangle is for everyone, whether you are an artist or not.