Welcome to Creative Meditations. My name is Andrea, and I teach mindful meditation through the artistic process.
I have been sewing and drawing since I was seven years old. It has brought me peace through tumultuous times. It has also given me a form of expression when words have failed me. Art is medicine and I know many others feel as I do.
The two art forms that I teach are both creative and meditative. The art of zentangle® is a mindful drawing meditation that in its very design brings focus and creativity, even to those who believe they're not artistic by nature.
SoulCollage®, developed by Seena Frost, is a method of self-expression and self-exploration through the art of collage. Students, over time, create personalized cards using collage techniques. In essence, you create a personal deck for self-exploration!
Art truly is therapeutic. I can show you how.