Get to know your potential.

Your stress is too important to ignore. If you find yourself challenged by life stressors (and who isn't these days) or you simply want to explore different and creative ways to practice mindful meditation, then you are in the right place.  If you find that stress and anxiety consume your time and your mind, I can teach you a creative pro

Your stress is too important to ignore. If you find yourself challenged by life stressors (and who isn't these days) or you simply want to explore different and creative ways to practice mindful meditation, then you are in the right place.  If you find that stress and anxiety consume your time and your mind, I can teach you a creative process that will harness your ability to creatively relax.   

I work with:

Individuals

Groups

Educators

Counselors/crisis counselors

Health Professionals

Companies/Corporations

  Most of us never have an opportunity to discover our creative selves. When you take a class with me, your experience will be enjoyable and relaxing, whether in a classroom, my studio, or online. 

 If you would like to develop a sense of well-being and a feeling of creative accomplishment, then join me in a class and become the calm you s

  Most of us never have an opportunity to discover our creative selves. When you take a class with me, your experience will be enjoyable and relaxing, whether in a classroom, my studio, or online. 

 If you would like to develop a sense of well-being and a feeling of creative accomplishment, then join me in a class and become the calm you seek.

  Classes are for non-artists and artists alike.  Materials are included unless otherwise specified.

The Creative Meditations studio is located in Leeds, New York.

 COVID-19 UPDATE

CLASSES ARE BEING HELD IN PERSON AND ON ZOOM